Sauces - Fat Shredz

mayonaise put into a bowl for storage in the fridge with a blender behind on a countertop that was used to make it

Recipes

Creamy High-Protein Mayo That Actually Tastes Good

Transform your meals with this protein-packed mayo alternative! 39.5g protein per batch, made with Greek yogurt. All the creamy texture you love, perfect for sandwiches, salads & more. Ready in 5 minutes! ??

Southern breakfast featuring a High Protein Sausage Gravy

Sauces

High-Protein Southern Gravy | 54g Protein & Ready in 5 Minutes! ?

Transform your Southern breakfast with this 5-minute high-protein sausage gravy! 54g protein, only 400 calories. All the comfort, none of the guilt. Perfect for meal prep! ? Click for the healthiest gravy you'll ever taste! ?