About Fat Shredz

Are you tired of crash diets that leave you hungry and unsatisfied? Do you want to eat foods like mac n cheese, mashed potatoes & gravy, pot pies, & Doritos, while still becoming the healthiest version of yourself? Look no further – you've just stumbled upon the best investment you'll make on your health and fitness journey!

As a lover of food, I believe that all foods fit into a balanced diet and active lifestyle. A balanced diet that doesn't involve extreme restrictions or sacrificing the joy of your favorite foods. My mission is to guide you towards a healthier, happier you, through delicious, low-calorie, high-protein recipes that won't break your diet, or your budget.

Why subscribe to this website?

💪 High-Protein Power: Protein is your ally in weight loss, helping you build lean muscle and stay full longer. My recipes are protein-packed to support your fitness goals.

🍲 Low Calorie: I carefully construct and choose recipes to be under 500 calories, without sacrificing flavor! No more bland chicken, rice, and broccoli!

💸 Affordable: Eating healthy doesn't have to be expensive. I've curated a collection of wallet-friendly recipes that won't strain your budget. Many of my patrons tell me that they save 10 times the cost of membership on their grocery bill, simply by following my recipes!

👩‍🍳 Delicious: Say goodbye to bland diet foods! My recipes are designed to make you feel like you are eating "comfort foods" while also keeping you satiated. I cook with flavor and LOVE.

What You Get as a Recipe Member:

  1. 🎉 Exclusive recipes and bonus content: As one of my amazing patrons, you'll have exclusive access to four brand new recipes each month. You'll also enjoy loads of added bonus content like smoothies, bento boxes, baked oats, desserts, side dishes, sample meal plans, & much more!
  2. 📚 Downloadable PDFs: Tired of pausing and screenshotting ingredients on social media? No more! Each of my recipes comes with a downloadable PDF with easy to follow ingredients and instructions.
  3. 📧 Direct Access: As a patron, you'll have direct access to me. Have questions about a recipe or need help navigating the posts? I'm here for you!

Your journey to a healthier, happier lifestyle starts now. Join today, and let's make sustainable weight loss a flavorful and enjoyable experience together!